Cathy Zack 6:01 row
1,009
Meters
6:01.1
Time
2:58.9
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 237 |
October 08, 2025 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 1,009 | 2:58.9 | 61 | 510 | 20 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
| 6:01.1 | 179 | 2:50.6 | 70 | 542 | 21 |
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Workout Graph
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