Cathy Zack 94m row
94
Meters
0:37.3
Time
3:18.4
Pace
5
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 33 |
| Stroke Count | 13 |
| Drag Factor | 207 |
October 01, 2025 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.3 | 94 | 3:18.4 | 45 | 454 | 33 |
| 0:23.8 | 94 | 2:06.5 | 173 | 893 | 33 |
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Workout Graph
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