Cathy Zack 5:21 row
1,016
Meters
5:21.4
Time
2:38.1
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 243 |
October 01, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,016 | 2:38.1 | 88 | 604 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 5:21.4 | 70 | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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