Cathy Zack 5:50 row
1,013
Meters
5:50.0
Time
2:52.7
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 244 |
October 01, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 1,013 | 2:52.7 | 68 | 533 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 5:50.0 | 150 | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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