Cathy Zack 5:40 row
1,012
Meters
5:40.6
Time
2:48.2
Pace
51
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 241 |
September 19, 2025 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,012 | 2:48.2 | 73 | 552 | 20 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 21 |
| 5:40.6 | 124 | 2:43.7 | 80 | 574 | 19 |
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Workout Graph
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