Cathy Zack 5:43 row
1,009
Meters
5:43.8
Time
2:50.3
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 238 |
September 04, 2025 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.8 | 1,009 | 2:50.3 | 71 | 543 | 20 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 5:43.8 | 133 | 2:44.6 | 78 | 569 | 19 |
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Workout Graph
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