Cathy Zack 515m row
515
Meters
2:37.4
Time
2:32.8
Pace
28
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 240 |
September 01, 2025 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.4 | 515 | 2:32.8 | 98 | 637 | 24 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 27 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 25 |
| 0:33.8 | 515 | 2:26.9 | 110 | 679 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.