Cathy Zack 5:21 row
1,011
Meters
5:21.8
Time
2:39.1
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 240 |
September 01, 2025 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,011 | 2:39.1 | 87 | 598 | 20 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 21 |
| 5:21.8 | 66 | 2:45.1 | 78 | 567 | 16 |
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Workout Graph
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