Cathy Zack 6:05 row
1,012
Meters
6:05.5
Time
3:00.5
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 237 |
September 01, 2025 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.5 | 1,012 | 3:00.5 | 59 | 504 | 19 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 20 |
| 6:05.5 | 192 | 2:50.5 | 71 | 542 | 18 |
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Workout Graph
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