Cathy Zack 5:18 row
1,014
Meters
5:18.6
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 242 |
August 07, 2025 01:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 1,014 | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 23 |
| 5:18.6 | 57 | 2:43.1 | 81 | 577 | 19 |
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Workout Graph
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