Cathy Zack 5:19 row
1,010
Meters
5:19.0
Time
2:37.9
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 245 |
August 07, 2025 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,010 | 2:37.9 | 89 | 605 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 5:19.0 | 60 | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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