Cathy Zack 100m row
100
Meters
0:20.6
Time
1:43.0
Pace
8
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 41 |
| Stroke Count | 13 |
| Drag Factor | 239 |
August 03, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 41 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.