Cathy Zack 10:45 row
2,015
Meters
10:45.5
Time
2:40.1
Pace
105
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 240 |
August 03, 2025 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.5 | 2,015 | 2:40.1 | 85 | 593 | 22 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 23 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 10:45.5 | 139 | 2:43.6 | 80 | 574 | 21 |
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Workout Graph
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