Cathy Zack 5:21 row
1,011
Meters
5:21.0
Time
2:38.7
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 238 |
July 24, 2025 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,011 | 2:38.7 | 87 | 601 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 5:21.0 | 63 | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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