Steve Rocha 10:00 row
2,366
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 146 |
September 13, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 32 | 124 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 113 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | 120 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 33 | 124 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 34 | 130 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 34 | 134 |
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Workout Graph
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