Steve Rocha 10:00 row
2,463
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 130 |
February 01, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 31 | 131 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 119 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | 125 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 134 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 138 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 143 |
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Workout Graph
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