Steve Rocha 10:00 row
2,485
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 127 |
October 10, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 29 | 134 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 28 | 122 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | 128 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 30 | 135 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 31 | 140 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 32 | 146 |
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Workout Graph
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