Steve Rocha 24:00 row
4,209
Meters
16:00.0
Time
1:54.0
Pace
293
Calories
149
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,370 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 34 |
| Stroke Count | 544 |
| Drag Factor | 125 |
September 08, 2023 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android