Steve Rocha 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 139 |
September 08, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 29 | 132 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 27 | 120 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 29 | 127 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | 135 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 139 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 33 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.