Steve Rocha 10:00 row
2,366
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 132 |
September 04, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 28 | 123 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 113 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 120 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 126 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 29 | 129 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 131 |
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Workout Graph
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