Steve Rocha 10:00 row
2,451
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 123 |
August 29, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 29 | 131 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 28 | 120 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 29 | 126 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 29 | 134 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 29 | 137 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 31 | 140 |
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Workout Graph
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