Steve Rocha 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 131 |
June 13, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 27 | 127 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 116 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 27 | 124 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 27 | 129 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | 133 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 28 | 136 |
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Workout Graph
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