Steve Rocha 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 126 |
May 30, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 30 | 127 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 115 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 122 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | 129 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 32 | 133 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 137 |
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Workout Graph
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