Steve Rocha 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 127 |
May 29, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 28 | 125 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 116 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 28 | 123 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 116 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 29 | 134 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.