Steve Rocha 10:00 row
2,467
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 117 |
May 02, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 30 | 126 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 29 | 113 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 30 | 124 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 30 | 128 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 132 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 32 | 136 |
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Workout Graph
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