Steve Rocha 10:00 row
2,467
Meters
10:00.0
Time
2:01.6
Pace
160
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 123 |
April 19, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 30 | 127 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 28 | 115 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 29 | 122 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 31 | 129 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 31 | 134 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 32 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.