Steve Rocha 10:00 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 123 |
March 15, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 31 | 124 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 111 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 30 | 118 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 126 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 131 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 134 |
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Workout Graph
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