Steve Rocha 10:00 row
2,469
Meters
10:00.0
Time
2:01.5
Pace
160
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 123 |
March 10, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 29 | 126 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | 113 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | 122 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 29 | 127 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 30 | 133 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 32 | 137 |
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Workout Graph
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