Steve Rocha 10:00 row
2,492
Meters
10:00.0
Time
2:00.3
Pace
163
Calories
132
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 113 |
February 13, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 29 | 132 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 29 | 118 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 29 | 128 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 134 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | 138 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 31 | 142 |
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Workout Graph
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