Steve Rocha 10:00 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 125 |
September 13, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 28 | 134 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | 121 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 28 | 130 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 29 | 135 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 30 | 140 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 30 | 144 |