Steve Rocha 10:06 row
2,515
Meters
10:06.9
Time
2:00.6
Pace
165
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 138 |
March 15, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,515 | 2:00.6 | 199 | 985 | 22 | 146 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 135 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 30 | 152 |
| 10:06.0 | 24 | 2:05.0 | 179 | 916 | 9 | 152 |
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Workout Graph
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