Steve Rocha 6000m row
6,000
Meters
24:01.3
Time
2:00.1
Pace
397
Calories
149
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 742 |
| Drag Factor | 137 |
February 25, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 6,000 | 2:00.1 | 202 | 995 | 31 | 149 |
| 4:43.9 | 1,200 | 1:58.2 | 211 | 1027 | 29 | 148 |
| 4:52.1 | 2,400 | 2:01.7 | 194 | 968 | 30 | 144 |
| 4:47.9 | 3,600 | 1:59.9 | 203 | 997 | 31 | 146 |
| 4:53.3 | 4,800 | 2:02.2 | 192 | 959 | 32 | 151 |
| 4:44.0 | 6,000 | 1:58.3 | 211 | 1026 | 33 | 157 |
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Workout Graph
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