Steve Rocha 10:05 row
2,413
Meters
10:05.1
Time
2:05.3
Pace
152
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 136 |
January 13, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,413 | 2:05.3 | 178 | 911 | 26 | 162 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 157 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 164 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 164 |
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Workout Graph
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