Steve Rocha 5:07 row
1,174
Meters
5:07.0
Time
2:10.7
Pace
71
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 131 |
June 15, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,174 | 2:10.7 | 157 | 838 | 18 | 142 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 142 |
| 5:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 142 |
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Workout Graph
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