Steve Rocha 5:07 row
1,175
Meters
5:07.4
Time
2:10.8
Pace
71
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 136 |
June 09, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,175 | 2:10.8 | 156 | 838 | 17 | 145 |
| 1:55.2 | 3,000 | 0:19.2 | 49450 | 170486 | 26 | 144 |
| 1:57.6 | -1,825 | 59:58.6.7 | -1231155509 | -4237144499 | 8 | 145 |
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Workout Graph
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