Steve Rocha 10:06 row
2,537
Meters
10:06.8
Time
1:59.5
Pace
168
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 137 |
April 09, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,537 | 1:59.5 | 205 | 1004 | 21 | 144 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 | 134 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 27 | 148 |
| 10:06.0 | 24 | 2:05.0 | 179 | 916 | 9 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.