Steve Rocha 41:15 row
10,019
Meters
41:15.0
Time
2:03.5
Pace
642
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 139 |
April 03, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.0 | 10,019 | 2:03.5 | 186 | 939 | 28 | 144 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 124 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 138 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 143 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 145 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 145 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 | 149 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 | 150 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 29 | 152 |
| 41:15.0 | 310 | 2:00.9 | 198 | 980 | 28 | 153 |
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Workout Graph
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