Steve Rocha 10:05 row
2,512
Meters
10:05.3
Time
2:00.4
Pace
165
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 137 |
March 07, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,512 | 2:00.4 | 200 | 988 | 26 | 145 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 136 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 | 150 |
| 10:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 150 |
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Workout Graph
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