Steve Rocha 6000m row
6,000
Meters
24:29.3
Time
2:02.4
Pace
388
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 136 |
February 10, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.3 | 6,000 | 2:02.4 | 191 | 956 | 29 | 151 |
| 4:56.1 | 1,200 | 2:03.3 | 186 | 941 | 27 | 143 |
| 4:52.6 | 2,400 | 2:01.9 | 193 | 964 | 28 | 151 |
| 4:55.6 | 3,600 | 2:03.1 | 187 | 944 | 29 | 151 |
| 4:55.7 | 4,800 | 2:03.2 | 187 | 944 | 29 | 154 |
| 4:49.2 | 6,000 | 2:00.5 | 200 | 988 | 30 | 159 |
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Workout Graph
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