Steve Rocha 10:07 row
2,443
Meters
10:07.3
Time
2:04.2
Pace
155
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 140 |
January 30, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,443 | 2:04.2 | 182 | 927 | 19 | 144 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 134 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 149 |
| 10:07.0 | 25 | 2:20.0 | 128 | 738 | 8 | 149 |
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Workout Graph
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