Steve Rocha 10:06 row
2,487
Meters
10:06.8
Time
2:01.9
Pace
161
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 138 |
January 27, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,487 | 2:01.9 | 193 | 963 | 20 | 144 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 134 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 148 |
| 10:06.0 | 23 | 2:10.4 | 158 | 842 | 9 | 149 |
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Workout Graph
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