Steve Rocha 10:05 row
2,498
Meters
10:05.5
Time
2:01.1
Pace
162
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 136 |
January 25, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,498 | 2:01.1 | 197 | 976 | 26 | 148 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 136 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | 153 |
| 10:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 154 |
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Workout Graph
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