Steve Rocha 10:05 row
2,455
Meters
10:05.3
Time
2:03.2
Pace
157
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 137 |
January 23, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,455 | 2:03.2 | 187 | 942 | 26 | 147 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 136 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 | 152 |
| 10:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 152 |
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Workout Graph
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