Steve Rocha 10:05 row
2,493
Meters
10:05.6
Time
2:01.4
Pace
163
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 135 |
January 21, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,493 | 2:01.4 | 195 | 972 | 26 | 148 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 137 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 27 | 153 |
| 10:05.0 | 19 | 2:11.5 | 154 | 828 | 0 | 153 |
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Workout Graph
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