Steve Rocha 5:06 row
1,172
Meters
5:06.1
Time
2:10.5
Pace
70
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 136 |
January 21, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,172 | 2:10.5 | 157 | 840 | 18 | 145 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 145 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 145 |
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Workout Graph
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