Steve Rocha 10:06 row
2,510
Meters
10:06.3
Time
2:00.7
Pace
165
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 137 |
January 19, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,510 | 2:00.7 | 199 | 983 | 21 | 150 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 141 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 | 155 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 10 | 155 |
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Workout Graph
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