Steve Rocha 10:05 row
2,442
Meters
10:05.7
Time
2:04.0
Pace
156
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 139 |
January 09, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,442 | 2:04.0 | 183 | 931 | 25 | 144 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 132 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 149 |
| 10:05.0 | 19 | 2:11.5 | 154 | 828 | 0 | 150 |
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Workout Graph
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