Steve Rocha 10:05 row
2,476
Meters
10:05.6
Time
2:02.2
Pace
159
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 139 |
January 02, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,476 | 2:02.2 | 191 | 958 | 25 | 146 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 134 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 152 |
| 10:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 152 |
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Workout Graph
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