Steve Rocha 5:06 row
1,176
Meters
5:06.6
Time
2:10.3
Pace
71
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 137 |
December 26, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,176 | 2:10.3 | 158 | 843 | 18 | 149 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 149 |
| 5:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 149 |
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Workout Graph
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