Steve Rocha 10:06 row
2,540
Meters
10:06.0
Time
1:59.2
Pace
169
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 137 |
November 19, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,540 | 1:59.2 | 206 | 1009 | 21 | 146 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 136 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 | 151 |
| 10:06.0 | 20 | 2:30.0 | 104 | 656 | 10 | 152 |
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Workout Graph
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